Volume 3, Issue 5 (May, 2022)
Improving Athletic Performance In Rowers Using Direct Stimulation – By Dr. Nelli S. Lakis 126 Years of Elite Winning 2K Race Times –…
Volume 3, Issue 4 (April, 2022)
Adjusting Backrest Or Seat Angle Can Improve Performance For A PR1 Paralympic Rower – By Lisa Lowe Rowers & Blisters: A Love Story…
Volume 3, Issue 3 (March, 2022)
Using A Submaximal Test to Predict 2km Performance – By Will Ruth Sun Protection For Rowers – By Blake Gourley How Training Camp…
Volume 3, Issue 2 (February, 2022)
Rowing and Strength Training Through Menopause – By Will Ruth Increasing Foot-Stretcher Height – By Blake Gourley The Reliability and Validity of the…
Volume 3, Issue 1 (January, 2022)
The Effect of Off-Training Activity on Rowing Performance – By Will Ruth The Power of Pacing – By Blake Gourley Inspiratory Muscle Training…
FREE: Best Of 2021
Inverted Bodyweight Row Variations – By Will Ruth The Low Back Pain Experience – By Blake Gourley Key Technical Factors for Boat Speed…
Volume 2, Issue 12 (December, 2021)
Coaching the Coach: Self-Awareness of Feedback Behaviors – By Will Ruth Asymmetrical Foot Forces – By Blake Gourley How Rowers Can Maintain Peak…
Volume 2, Issue 11 (November, 2021)
Physiological Assessments for Rowers: Strength, Erg, and More – By Will Ruth The Low Back Pain Experience – By Blake Gourley The Relationship…
Volume 2, Issue 10 (October, 2021)
Comparing Physiology of Cycling vs. Erging: By Will Ruth The Value of Breakfast: By Blake Gourley Rowing’s Impact on Breast Cancer Survivors: By…
Volume 2, Issue 9 (September, 2021)
Does Muscle Soreness Affect 2km Performance? By Will Ruth Hydration for Rowers: By Blake Gourley How Rowers Can Manage Jet-Lag and Travel Fatigue:…
