Volume 1, Issue 3 (November, 2020)
Injury and Illness Factors Over Two Olympic Cycles: Will Ruth Physical Qualities that Predict Rowing Performance: Blake Gourley Improving Rowing Performance with Plyometrics:…
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Volume 1, Issue 2 (October, 2020)
Blood Flow Restriction Training: Will Ruth The Effects of Focus on Rowers: Blake Gourley The Effects of Caffeine on Rowing Performance: Joe DeLeo
Volume 1, Issue 1 (September, 2020)
Using Percent-1RM Strength Training with Rowers: Will Ruth Breathing Strategies for Rowers: Blake Gourley Predicting Rib Injuries in Female Collegiate Rowers: Joe DeLeo
FREE Sample Issue (August, 2020)
Core Training in Rowing: Will Ruth Textured Insoles for Rowers: Blake Gourley Injuries in Masters Rowers: Joe DeLeo Make a FREE account to…