Current Edition

June 2022

Volume 3, Issue #6

  • Intentional Thinking for Rowers Boosts Performance on a 2K Erg Test – By Frank Clayton

  • Low Back Pain & Spinal Erector Recruitment – By Blake Gourley

  • How Rowers Can Use the Squat Jump to Improve Explosive Power – By Joe DeLeo

  • Videos, Infographics, Podcast Episode, and More!

 

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