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1 December 2022

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Volume 3 · Issue 12

BONE DENSITY AND MASTERS ROWERS

Kopiczko, A., Adamczyk, J. G., Gryko, K., & Popowczak, M. (2021). Bone mineral density in elite masters athletes: the effect of body composition and long-term exercise. European Review of Aging and Physical Activity, 18(1).

By Lisa Lowe

Title image for Bone Density And Masters Rowers

Masters athletes are in age groups at risk for decreasing bone density. Is rowing alone enough to maintain bone density as you age?

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