The latest and greatest in rowing, strength, and performance.
Easy-to-digest summaries and practical applications.
Audio roundtable breakdown and discussion beyond the articles.
Videos, infographics, and more to move knowledge into practice.
Join Science of Rowing
New issues on the first Monday of each month. No commitment, cancel anytime. Includes all prior issues.
Save $30 with an annual membership (2 months free!). Includes all prior issues.
We also offer gift memberships and discounted team rates.
For All Coaches and Rowers
Science of Rowing is for any coach or rower who wants to stay on top of the latest training knowledge and understand the how and why behind rowing training, strength training for rowing, and rowing performance. We make research easy to understand with plain-language summaries, video and graphic content, and practical takeaways that any rower can put into practice immediately.
Members Receive Monthly:
- PDF download containing all content that YOU KEEP!
- THREE research reviews in each issue
- Audio roundtable discussions
- Bonus video and graphic content
- Access to all previously published issues
Try It For Free
Get Two Free Sample Issues!
Name/email only to download, NO credit card required.
Learn about core training in rowing, the effects of textured insoles on rowing performance, and injuries in masters rowers in our August, 2020, Sample Issue.
Learn about bodyweight row variations for strength training, the low back pain experience in rowers, and key technical factors for boat speed in our “Best of 2021” issue.
Both issues include a podcast episode, videos, graphics, and more!
About the Coaches
Will Ruth, Blake Gourley, & Joe DeLeo
Science of Rowing is for coaches and rowers of all types, ages, and levels.
Check out some reader reviews from all over the world of rowing!