COMPARING PHYSIOLOGY OF CYCLING VERSUS ERGING

Turner, K., & Rice, A. (2020). Physiological responses on the Concept II BikeErg and Concept II RowErg in well-trained male rowers. International Journal of Sports Science & Coaching, 16(3).

By Will Ruth

Title image for Comparing Physiology Of Cycling Versus Erging

How do you prescribe training sessions based on different modes of cross-training? This article explores the physiological differences between cycling and erging, with implications on cross-training session design.

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