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1 March 2023

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Volume 4 · Issue 3

FEMALE ROWERS’ LEAN MASS DISTRIBUTION CORRELATES TO V02MAX AND TIME TO EXHAUSTION

Haraldsdottir, K., Sanfilippo, J., Dawes, S., & Watson, A. (2022). Contribution of Lean Mass Distribution on Aerobic Fitness and Performance in NCAA Division I Female Rowers. The Journal of Strength & Conditioning Research, 10-1519

By Joe DeLeo

Title image for Female Rowers’ Lean Mass Distribution Correlates To V02max And Time To Exhaustion

Does lean muscle mass affect rowing performance? Learn how muscle mass distribution relates to different aspects of your performance.

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