FOUR WEEKS OF HYPOXIA TRAINING IMPROVES MICROCIRCULATION IN ROWERS

Meng, Z., Gao, B., Gao, H., Ge, P., Li, T., & Wang, Y. (2019). Four weeks of hypoxia training improves cutaneous microcirculation in trained rowers. Physiological Research, 68(5), 757-766.

By Joe DeLeo

High-altitude training provides significant performance benefits to endurance athletes. However, the underlying physiological changes are not as well understood. This study shines light on what changes occur and how this impacts our physiology.