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4 May 2025

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Volume 6 · Issue 5

HOW DO ELITE ROWERS COMPETING AT THE WORLD CHAMPIONSHIPS PACE A 2K?

Muehlbauer, T., & Melges, T. (2011). Pacing patterns in competitive rowing adopted in different race categories. The Journal of Strength & Conditioning Research, 25(5), 1293-129 8.

By Frank Nugent

Title image for How do elite rowers competing at the World Championships pace a 2k?

How do elite rowers pace a 2k on the water? Does it vary depending on boat class and does it differ based on whether it is a heat or final?

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