HOW MENTAL EFFORT CAN DIFFERENTIATE BETWEEN ELITE AND NON-ELITE ROWERS

Herrebrøden, H., Espeseth, T., & Bishop, L. (2023). Mental effort in elite and nonelite rowers. Journal of Sport and Exercise Psychology , 45 (4), 208-223.

By Joe DeLeo

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Exerting maximal effort requires a huge amount of energy and physical exertion. What is the mental effort associated with low and high-intensity rowing intensities?

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