INTENTIONAL THINKING FOR ROWERS BOOSTS PERFORMANCE ON A 2K ERG TEST

Lloyd, M., Terry, P. (2006). What champions think: optimal attentional strategies for 2000m rowing. Psychology Bridging the Tasman: Science, Culture and Practice.

By Frank Clayton

Title image for Intentional Thinking For Rowers Boosts Performance On a 2K Erg Test

The 2000m erg is the gold standard for competitive rowers at every level. Besting the digits on a Concept 2 rower is probably far more mental than it is physical. What if there was a hack to get your best possible score?

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