SPEED-STRENGTH CHARACTERISTICS OF THE ROWING ERGOMETER AND CLEAN PULL EXERCISE

Hristov, O. (2019). Speed-strength relationship between rowing on ergometer and clean pull exercise. Journal of Applied Sports Sciences, 3, 99-107.

By Michael Naperalsky

Title image for Speed-Strength Characteristics of the Rowing Ergometer and Clean Pull Exercise

Just how similar is the weight room to the rowing stroke? This article examines the speed-strength characteristics of ergometer rowing and the clean pull exercise, and compares their similarities and differences.

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