THE INFLUENCE OF FOOT-STRETCHER HEIGHT ON ROWING ERGOMETER TECHNIQUE AND PERFORMANCE

Buckeridge, E. M., Weinert-Aplin, R. A., Bull, A. M., & McGregor, A. H. (2016). Influence of foot-stretcher height on rowing technique and performance. Sports Biomechanics, 15(4), 513-526.

By Frank Nugent

Title image for The Influence of Foot-stretcher Height On Rowing Ergometer Technique and Performance

Raising the height of your foot-stretcher has become popular in recent years but is it effective? How does it influence rowing technique and performance?

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