TRAINING CHARACTERISTICS OF CHINESE ROWERS

Zhong, Y., Zheng, H., Weldon, A., Nugent, F., Gee, T., Sperlich, B., Moore, D., Zi, Wei., Li, Y. (2024). Training volume. Intensity, and Performance of World-Class Chinese Rowers prior to the 2019 World Championships: A case study, 3 (781942), 1-11.

By Nicole Elkins

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Many factors influence 2km rowing performance. What is known about how elite rowing programmes optimally organise their training models to improve these determinants of rowing performance.

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