Volume 4, Issue 2 (February, 2023)
The Vastus Lateralis’ Relationship to Ergometer Performance and Physiological Capacity in Rowers – By Joe DeLeo Concurrently Training Endurance And Strength Improves Rowing…
Volume 4, Issue 1 (January, 2023)
The Accuracy of Three On-Water Power Instrumentation Systems – By Joe DeLeo Does The Sound of The Rowing Stroke Help With Its Execution…
Volume 3, Issue 12 (December, 2022)
Walking the Knife’s Edge: Balancing Peak Performance vs. Overtraining – By Joe DeLeo Novice Rowing Performance Improves By Switching Attention Between Internal and…
Volume 3, Issue 11 (November, 2022)
What are the Aerobic and Anaerobic Contributions at 2,000, 1,500, and 1,000-meter Race Distances? – By Joe DeLeo The Correlation Between Tested and…
Volume 3, Issue 10 (October, 2022)
Are There Physiological Differences Between the Concept2 and RowPerfect3 Rowing Ergometers? – By Joe DeLeo An Analysis Of The Relationship Between Low Back…
Volume 3, Issue 9 (September, 2022)
A Strength & Conditioning Framework – By Ishan Rawlley-Singh The Low Back Experience: Part II – By Michael Naperalsky Elite Rowers Improve Aerobic…
Volume 3, Issue 8 (August, 2022)
Hip Anatomy & Disc Pathology in Rowers – By Lisa Lowe Overthinking & Race Day Performance – By Blake Gourley The Impact of…
Volume 3, Issue 7 (July, 2022)
Spinal-Exercise Prescription in Sport: Classifying Physical Training & Rehabilitation by Intention & Outcome – By Alex Wolf Pre-Recovery Strategies for Rowers – By…
Volume 3, Issue 6 (June, 2022)
Intentional Thinking for Rowers Boosts Performance on a 2K Erg Test – By Frank Clayton Low Back Pain & Spinal Erector Recruitment –…
Volume 3, Issue 5 (May, 2022)
Improving Athletic Performance In Rowers Using Direct Stimulation – By Dr. Nelli S. Lakis 126 Years of Elite Winning 2K Race Times –…
